Kids Programs
“Physical literacy is the motivation, confidence, physical competence, knowledge, and understanding to value and take responsibility for engagement in physical activities for life.”
– The International Physical Literacy Association, May 2014
Blastball is Back for 2024!
Blastball is an introductory program to baseball. Not only is it FUN with the bases blasting as you hit them, it introduces the fundamentals of baseball; throwing, hitting, catching, and running. Parent Participation is required to have support and ensure success.
Registration Now Open
Introducing a Self Pace Kids Yoga
Discover the Joy of Yoga with Your Little Ones!
Embark on a delightful journey of movement and mindfulness with our self-paced Kids Yoga class! Designed to deepen the bond between you and your child, this unique program spans four engaging modules, each filled with enriching activities to nurture mindfulness, creativity, and connection.
What's Inside the Program?
Each module includes:
- Breathing Practice: Learn calming techniques for both you and your child.
- Yoga Class: Engaging poses tailored for kids and parents to enjoy together.
- Journal/Discussion Prompts: Explore feelings and thoughts in an open, supportive environment.
- Activity: Fun exercises to spark creativity and connection.
Unleash the energy of your child. Are your kids ready to embark on an exciting journey of fun, fitness, and friendship? Look no further! Join us for an exhilarating introduction to a variety of sports, free play, and structured games that are designed to ignite the spark of physical literacy.
What to Expect:
Physical Literacy Skills: Our program focuses on fundamental skills such as throwing, catching, kicking, running, jumping, and balance, nurturing the athlete within your child.
Confidence Building: Watch your child's self-esteem soar as they conquer new challenges, take on sports, and build their confidence with every victory.
Teamwork and Cooperation: In a world that values collaboration, our program instills the value of teamwork and cooperation with all participants.
Endless Fun: We promise endless laughter, joy, and unforgettable memories as your child explores the world of sports in a safe and supportive environment.
Active and Healthy Lifestyle: Lay the foundation for a lifelong love of fitness and health. Your child will be equipped with the tools to lead an active, healthy lifestyle that lasts a lifetime.
We encourage parents and guardians to join in on the fun, sharing quality time and bonding with your child.
Enroll today and be part of this incredible journey towards a healthier, happier future.
Tuesdays from 5-6 PM
Thursdays from 10 - 11 AM
New Series starts in MAY
Registration through SEAPARC
Let's make fitness and fun a part of your child's life forever.
Register NowUnlock the Power of Yoga for Kids!
Are you ready to introduce your little ones to a world of health, happiness, and harmonious growth? Look no further, because our Kids Yoga program is here to transform their lives!
Discover the Benefits
Promote Health and Well-being: Give your child the gift of a healthy start with our Kids Yoga program. Watch as they develop stronger bodies and more resilient minds.
Enhance Focus: Kids today are bombarded with distractions. Our program will help them sharpen their focus, increasing their ability to concentrate on tasks and schoolwork.
Build Strength: Your child will develop a strong and healthy body through our fun and engaging yoga practices. It's the perfect blend of exercise and enjoyment!
Emotional Regulation: Help your child navigate their emotions with grace. Our program equips them with the tools to manage stress, anxiety, and their emotional well-being.
Each week unlocks a new theme, that takes us on a journey of self discovery using breath, movement, meditation, arts and crafts.
Mondays @ SEAPARC
3:45 - 4:30 PM
Want to bring Yoga/Physical Literacy to your next birthday party, community group, or just for fun? Let's connect.
We wish to express our gratitude and appreciation to be here on the unceded territories of the T’Sou-ke Nation, and of the neighbouring Pacheedaht and Scia’new Nations. Hy’chka.