Providing all ages and abilities recreation opportunities, because we all deserve to feel good in our bodies and have fun doing it. 

Child Programs
Adult Programs
Youth Programs
Register Here

An opportunity for Everybody

No matter your fitness level or ability, Always Active has an activity for you.


Options for kids aged 2-4 OR youth and/or adult persons with disabilities. 


Join friends and family every Thursday evening for grass league volleyball.


Classes for everybody, no matter where you are in your journey of life. Prenatal, postpartum, private, team yoga available. 

Let's get active!


Hi, I'm Jenn, founder of Always Active. I've been active in a variety of sports and modalities for my entire life. Join me as I bring more opportunities to our west coast town of Sooke, and all of Southern Vancouver Island.

Parent and Tot Fitness

  Wednesday and Friday 9:30-10:30 at locations around Sooke, join Sarah Hunter for an accessible fitness class where you can bring your kids to workout with you. 


Core strength is at the center of every move your body makes.  Put in the work to build those muscles and you’ll be sure to notice a boost to your mobility and stamina throughout the day.


Yoga is the journey back to self. So come and quiet your mind, move your body, and really tap into how you are feeling, creating space to become the person you truly want to be. 

What can you expect from an Always Active program?

Always Active is all about getting your body moving, feeling good while doing it, and having fun. The more fun you have, the more motivated you will be to move your body in other ways. We are here to build community connections, resilience, and empower everybody to get moving. 

 No matter which activity you participate in, you can count on three things:


Life is an adventure, so where are your activities taking you. 


Meet like minded individuals in your community. Build support, make new connections. 


How are you challenging yourself? Sport and recreation teach us many lessons, so who are you going to step into. 

Don't miss a thing!

New activities, motivation, and inspiration delivered to your inbox. 

We wish to express our gratitude and appreciation to be here on the unceded territories of the T’Sou-ke Nation, and of the neighbouring Pacheedaht and Scia’new Nations. Hy’chka.