Yoga nurtures balance, helps to build strength, balance emotions, and will overall improve the health and wellness of your child. 

Discover the Joy of Yoga with Your Little Ones!

Embark on a delightful journey of movement and mindfulness with our self-paced Kids Yoga class! Designed to deepen the bond between you and your child,  this unique program spans four engaging modules, each filled with enriching activities to nurture mindfulness, creativity, and connection.

What's Inside the Program?

Each module includes:

• Breathing Practice: Learn calming techniques for both you and your child.
• Yoga Class: Engaging poses tailored for kids and parents to enjoy together.
• Journal/Discussion Prompts: Explore feelings and thoughts in an open, supportive environment.
• Activity: Fun exercises to spark creativity and connection.

Free Gift with Purchase!

Purchase now and receive a gift for under the tree that includes:

• Wand: Spark imagination and playfulness during daily life.
• Affirmation Cards: Empower your child with positivity and encouragement.
• Special Glitter: Enhance a special activity within the program.

For All Ages and Stages

• Younger Children: Guidance provided for reading, discussing prompts, and completing activities with assistance.
• Older Children: Independence to navigate the program, though shared participation deepens the connection.

Complete at Your Own Pace

No rush! Enjoy the flexibility to immerse yourselves in the program as it suits your schedule and needs. The journey of connection awaits, ready to unfold at your family's pace.

🌟 Why Choose Kids Yoga?

• Strengthen the bond between you and your child through shared experiences.
• Foster mindfulness, creativity, and emotional intelligence in a supportive environment.
• Cultivate a love for movement and wellness from a young age.

Benefits of Kids Yoga & Mindfulness Practices Include:

- Promote Health and Well-being: Watch as they develop stronger bodies and more resilient minds.

- Enhance Focus: Kids today are bombarded with distractions. Our program will help them sharpen their focus, increasing their ability to concentrate on tasks and schoolwork.

- Build Strength: Your child will develop a strong and healthy body through our fun and engaging yoga practices. It's the perfect blend of exercise and enjoyment!

- Emotional Regulation: Help your child navigate their emotions with grace. Our program equips them with the tools to manage stress, anxiety, and their emotional well-being.

Buy Now as a perfect experiential gift for the holidays!