Providing all ages and abilities recreation opportunities, because we all deserve to feel good in our bodies and have fun doing it.
75 Strong
Imagine what it feel like to:
- Create a life that you can’t wait to wake up to.
- Feel energized throughout the day.
- Be more present with yourself and your family.
- Move your body in a way that feels good for you.
- Radiate with confidence and feel like the best version of you.
- Sleep better, wake feeling rested with a body that feels alive and happy and a heart that feels full and calm.
- Feel in control of your day, your thoughts and your feelings.
- Create a life that you can’t wait to wake up to.
TELL ME MORE
An opportunity for Everybody
No matter your fitness level or ability, Always Active has an activity for you.
Physical Literacy
“Physical literacy is the motivation, confidence, physical competence, knowledge, and understanding to value and take responsibility for engagement in physical activities for life.”
Let's get active!
Hi, I'm Jenn, founder of Always Active. I've been active in a variety of sports and modalities for my entire life. Join me as I bring more opportunities to our west coast town of Sooke, and all of Southern Vancouver Island.
Physical Literacy
Physical literacy is the motivation, confidence, physical competence, knowledge, and understanding to value and take responsibility for engagement in physical activities in life.
What can you expect from an Always Active program?
Always Active is all about getting your body moving, feeling good while doing it, and having fun. The more fun you have, the more motivated you will be to move your body in other ways. We are here to build community connections, resilience, and empower everybody to get moving.
No matter which activity you participate in, you can count on three things:
Adventure
Life is an adventure, so where are your activities taking you.
Community
Meet like minded individuals in your community. Build support, make new connections.
Growth
How are you challenging yourself? Sport and recreation teach us many lessons, so who are you going to step into.
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We wish to express our gratitude and appreciation to be here on the unceded territories of the T’Sou-ke Nation, and of the neighbouring Pacheedaht and Scia’new Nations. Hy’chka.