Take Control of your LIFE.
Are you wanting to gain control in your life?
Are you wanting to feel your best, improve your health and fitness, and increase your confidence?
Join us for 75 Strong!
January 29 - April 5
75 Strong (inspired by the 75 Hard Challenge), is designed to be tailored by you, for you, in order to meet your specific goals. A 75 day challenge where you build mental and physical strength through a set of daily habits. We know that what you need may differ from what the next person needs and there is no cookie cutter formula for success. In order to achieve attainable results that you will want to continue long after the 75 days, your daily tasks must be suited to YOU and what you need. Think of this as not just a short term challenge, but a long term lifestyle implementation.
Imagine what it feel like to:
- Create a life that you can’t wait to wake up to.
- Feel energized throughout the day.
- Be more present with yourself and your family.
- Move your body in a way that feels good for you.
- Radiate with confidence and feel like the best version of you.
- Sleep better, wake feeling rested with a body that feels alive and happy and a heart that feels full and calm.
- Feel in control of your day, your thoughts and your feelings.
- Create a life that you can’t wait to wake up to.
This is what I need.
We know that it can be daunting to want to make a change and not know where to start. We know what it feels like to start something exciting, only to have it fizzle out a few days or weeks leave you feeling discouraged because it didn’t work … again.
Let us help guide you through the next two and a half months, along with a community of individuals that are working alongside you to become the best versions of themselves.
We are here to support you on the days that feel hard, to celebrate you on the wins along the way and to cheer you on as you evolve into who you are meant to be.
What to expect? Once you sign up, you will receive:
- Preparation emails that help set you up for success.
- Mindset tips, fundamental planning and scheduling that make Day 1 enjoyable and easy!
- 75 Strong Facebook group access. Surround yourself with like-minded individuals who are here to crush goals, create and sustain healthy lifestyle changes and have fun along the way!
- Workshop that walks you through how to create your own daily checklist of activities. You will be formulating your own daily task list (but don’t worry - we have lots of suggestions!)
- Daily support, accountability and motivation. You do not have to do this alone. Each day will feature a tip, question, nugget of wisdom or connection. Be as involved as you choose, and remember: what you put in is what you get out.
- Giveaways for completing the program.
I'm Ready to Take Action
If you’re curious but still not sure it’s for you, why not consider joining 75 Strong with your spouse or friend by your side? Have them join you!
Or sign up your coworkers for a friendly little competition if that’s your style. Make this fun. Make it an adventure. And most importantly, make it work for you. You deserve it.
75 Strong
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