Prenatal yoga for strength, softness, and deep connection.

This prenatal yoga series supports you through pregnancy with safe and empowering movement, breathwork for birth preparation, and gentle stretches to ease common discomforts. Each class offers space to connect with your body, your baby, and your intuition.

📅 Start Date: Sunday, September 7 2025 
📍 Location: The Studio ~ Sooke, BC (address upon registration)
⏰ Time: 3:30-4:30PM