Powerhouse Pilates, our 4 week series with Always Active! 

Power, posture, and presence—on the mat.

This mat-based Pilates series focuses on building a strong, stable core while improving posture and body alignment. You’ll work through dynamic sequences that challenge your strength, mobility, and endurance, leaving you feeling energized and empowered in both body and mind.

📅 Start Date: Tuesday, September 9, 2025 
📍 Location: The Studio ~ Sooke, BC (address upon registration)
⏰ Time: 7:00 PM